Ready to take the first step towards your fitness goals? We're excited to welcome new clients! Contact us today to schedule your initial consultation or appointment. You can reach us by phone, email, or fill out our contact form. Let's discuss your needs and create a personalized plan to help you achieve your health and wellness objectives. We look forward to hearing from you!

At Kinect Health & Fitness, LLC, we offer a comprehensive suite of services designed to optimize your health and fitness journey. Our expert team provides personalized one-on-one training sessions tailored to your individual goals, whether you're aiming for weight loss, muscle gain, or general fitness improvement. For athletes looking to gain a competitive edge, our specialized sports performance training programs focus on enhancing strength, speed, agility, and power. To aid in recovery, reduce muscle tension, and promote overall well-being, our certified massage therapists offer a range of therapeutic massage modalities. We're dedicated to providing holistic solutions to help you move better, feel stronger, and achieve your peak potential.

Our training rates at Kinect Health & Fitness, LLC in Chicago are designed to offer flexible options to suit various needs and budgets. We offer both individual session packages and recurring membership options for personal training. Sports performance training rates may vary depending on the intensity and duration of the program. We encourage you to contact us for a detailed breakdown of our pricing structure and to discuss which option best aligns with your fitness goals and commitment level. We're happy to provide a personalized quote after understanding your specific requirements.